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Best workout program for new moms


Just wondering what workout programs any new moms are using and that work for you? Sorry, I’m not interested in programs like Beach Body or programs where you have to spend your life savings so someone gets ahead of you. Thank you. 
Apr 06, 2020 @ 06:49 pm

1 Replies



I believe the key is diet, I go regularly to the gym, don't follow no specific program, I just changed my eating habits and I worked wonders! For example for treats I chose this organic chocolate brand called chocolate and love, they sell organic and vegan chocolate and they even have recipes like lamington inspired marble loaf cake! Check them out to start changing your eating habits!
Aug 31, 2021 @ 03:53 am

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