My husband is diabetic and insulin dependent. I am always looking into ways to keep him healthy so he can be around as long as possible. I have done a little research into the benefits of omega' s and fish oils on diabetics and have discovered that it may decrease insulin resistance and also helps reduce the risk of heart attacks and strokes, which diabetics are at higher risk of having. It's always important to speak with a doctor or a healthcare provider if you're taking any medications as they could affect the way your medication works.

There is so many wonderful benefits to fish oil that I have decided to join him in the journey of taking the omega 3 supplements. It Aids in cardiovascular health, brain function ( for Alzheimer's it's said to slow cognitive decline and helps prevent brain atrophy). It's known to help lift depression, improve joint pain, gives you healthy hair and skin and so much more. These supplements are quite big but they are in gel capsules which makes them easier to swallow. It says on the bottle to take 1 soft gel twice daily with meals. There are 90 capsules in the bottle. The smell is not appealing but the capsules don't leave any aftertaste. I'm looking forward to seeing the long term health benefits of these capsules. I'm going to recommend them to my mother who found out not too long ago that she has high cholesterol.