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atkins diet

The basic essence of this diet is to cut the carbohydrates and mostly focus on eating protein. I tried this because some of my friends had some effect with this diet. I tried for about three weeks and lost five pounds. What I liked about this diet was that compared to others, I...

Vicks Vapor Rub

I use this any time ANYONE in my family gets sick, it is my go to for EVERYONE! Its great for congestion, aches and pains on muscles, and better yet is great for acne!!

Aleve Cold and Sinus

I don't know why this works so well when it has the same active ingredients as generic versions but for some reason, it is far more effective! I had a particularly nasty cold and after trying both store and other name brand cold meds a friend gave me aleve. It had me feeling...

tonalin cla

I cannot believe I'm saying this because I'm usually a bit of a skeptic when it comes to pills but Tonalin CLA works!! My trainer suggested taking it and I was a bit apprehensive because I was concerned about side effects, drug interactions, etc. I eventually started taking it...

solgar multivitamins

The Solgar brand VM75 multivitamin is a great vitamin for total nutrition. Just looking at the side of the bottle, compared with other multivitamins on the shelf, confirms that the VM75 has more rams per pill of neccessary nutritional supplement. And it's allergen free, for...