Great multivitamin

The Solgar brand VM75 multivitamin is a great vitamin for total nutrition. Just looking at the side of the bottle, compared with other multivitamins on the shelf, confirms that the VM75 has more rams per pill of neccessary nutritional supplement. And it's allergen free, for those of us with food allergys, so an adverse reaction is not a problem. My only concern was the size of the vitamin, but once i took it for the first time I realized that was not an issue. If you want to stay healthy and keep healthy use the Solgar brand VM75